Bureaucrats, Administrators, uploadaccess
3,722
edits
Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Changes
no edit summary
[[File:Baddha Hasta Utthita Stiti Shalabhasana.png|thumb|right|''Baddha Hasta Utthita Stiti Shalabhasana'']]
'''Baddha Hasta Utthita Stiti Shalabhasana ''' <ref name="Baddha Hasta Utthita Stiti Shalabhasana"/> is an Asana. It is translated as Bound Hands Rising Standing Locust Pose from Sanskrit.
The name of this pose comes from "baddha" meaning "bound", "hasta" meaning "hand", "utthita" meaning "extended", "sitit" meaning "standing", "shalabha" meaning "locust", and "asana" meaning "posture" or "seat". This pose is a variation of Salabhasana in a standing position in Tadasana.
Be careful while doing this pose if you have any spinal or shoulder injuries.
== References ==
<references>
<ref name="Baddha Hasta Utthita Stiti Shalabhasana">[https://en.wikipedia.org/wiki/Baddha_Hasta_Malasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
