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Difference between revisions of "Khechari Mudra"
Chaithrika (talk | contribs) (Created page with "'''Formation''' Khechari Mudra is performed by reversing the tongue that its tip touches the pit of the throat. This requires practice under the guidance of a master. '''Effe...") |
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| − | '''Formation''' | + | |
| + | == '''Formation''' == | ||
| + | |||
Khechari Mudra is performed by reversing the tongue that its tip touches the pit of the throat. This requires practice under the guidance of a master. | Khechari Mudra is performed by reversing the tongue that its tip touches the pit of the throat. This requires practice under the guidance of a master. | ||
| − | '''Effect''' | + | |
| + | == '''Effect''' == | ||
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This mudra activates the bindu chakra which secrets a sweet juice called 'Ambrocia - the nectar of gods'. In vedas it is called 'Somras' which falls on vishuddhi chakra and reaches swadhishthana chakra where it is absorbed. | This mudra activates the bindu chakra which secrets a sweet juice called 'Ambrocia - the nectar of gods'. In vedas it is called 'Somras' which falls on vishuddhi chakra and reaches swadhishthana chakra where it is absorbed. | ||
| − | '''Benefits''' | + | |
| + | == '''Benefits''' == | ||
| + | |||
#By performing this mudra body becomes rediant and provides energy for procreation. | #By performing this mudra body becomes rediant and provides energy for procreation. | ||
#Yogis experience pleasure of tasting the nectar. In hathayoga pradipika it is said that ' He who succeeds in kheshari mudra escapes fatigue, disease, hunger, thirst, stupor and death. | #Yogis experience pleasure of tasting the nectar. In hathayoga pradipika it is said that ' He who succeeds in kheshari mudra escapes fatigue, disease, hunger, thirst, stupor and death. | ||
| − | == References == | + | |
| + | == References == | ||
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The above mentioned information is added from the book called '''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"'''''. | The above mentioned information is added from the book called '''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"'''''. | ||
Revision as of 11:32, 27 December 2016
Contents
Formation
Khechari Mudra is performed by reversing the tongue that its tip touches the pit of the throat. This requires practice under the guidance of a master.
Effect
This mudra activates the bindu chakra which secrets a sweet juice called 'Ambrocia - the nectar of gods'. In vedas it is called 'Somras' which falls on vishuddhi chakra and reaches swadhishthana chakra where it is absorbed.
Benefits
- By performing this mudra body becomes rediant and provides energy for procreation.
- Yogis experience pleasure of tasting the nectar. In hathayoga pradipika it is said that ' He who succeeds in kheshari mudra escapes fatigue, disease, hunger, thirst, stupor and death.
References
The above mentioned information is added from the book called "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR".
