3,513
edits
Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Changes
no edit summary
[[File:Parivrtta Prapadasana.png|thumb|right|''Parivrtta Prapadasana'']]
'''Parivrtta Prapadasana''' is an Asana. It is translated as '''''Revolved Tip Toe Pose''''' from '''Sanskrit'''.
The name of this pose comes from "parivrtta" meaning "revolved", "prapada" meaning "tip toe", and "asana" meaning "posture" or "seat". This pose is a variation of Prapadasana.
== Benefits ==
#It stretched the outside of the thigh.
#Promotes spinal flexibility and balance.
== Cautions ==