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Parivrtta Prapadasana

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[[File:Parivrtta Prapadasana.png|thumb|right|''Parivrtta Prapadasana'']]
 
'''Parivrtta Prapadasana''' is an Asana. It is translated as '''''Revolved Tip Toe Pose''''' from '''Sanskrit'''.
The name of this pose comes from "parivrtta" meaning "revolved", "prapada" meaning "tip toe", and "asana" meaning "posture" or "seat". This pose is a variation of Prapadasana.
 
== Benefits ==
#It stretched the outside of the thigh.
#Promotes spinal flexibility and balance.
 
 
== Cautions ==

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