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'''Necessity of abhyasa and vairagya''', Patanjali has given two methods to stop the flow of chitta vrittis; abhyasa and vairagya. Abhyasa means repeated and persistent practice. Vairagya is freedom from Raga and Dwesha, i.e. attraction and repulsion. When the mind becomes free of these two, the state is called vairagya. According to Patanjali, one should master on Raga and Dwesha before doing Meditation, otherwise it would be futile.
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