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Yoga Sutra 1.12 ..
<blockquote>
अभ्यासवैराग्याअभ्यां तन्निरोधः ॥१२॥
abhyāsa-vairāgyābhyāṁ tan-nirodhaḥ ॥12॥
</blockquote>
# abhyāsa: ''repeated practice''
# vairāgyābhyāṁ: ''by detachment, desirelessness''
# tan or tat: ''of those''
# nirodhaḥ: ''stopping, regulating, setting aside of''
:'''These five mental modifications are restrained by practice and detachment.'''
'''Necessity of abhyasa and vairagya''', Patanjali has given two methods to stop the flow of chitta vrittis; abhyasa and vairagya.
==References==
*[[Four Chapters on Freedom]] by Swami Satyananda Saraswati, published in 1976.
[[Category:Yoga Sūtras of Patanjali]]
[[Category:Samadhi Pāda]]
अभ्यासवैराग्याअभ्यां तन्निरोधः ॥१२॥
abhyāsa-vairāgyābhyāṁ tan-nirodhaḥ ॥12॥
</blockquote>
# abhyāsa: ''repeated practice''
# vairāgyābhyāṁ: ''by detachment, desirelessness''
# tan or tat: ''of those''
# nirodhaḥ: ''stopping, regulating, setting aside of''
:'''These five mental modifications are restrained by practice and detachment.'''
'''Necessity of abhyasa and vairagya''', Patanjali has given two methods to stop the flow of chitta vrittis; abhyasa and vairagya.
==References==
*[[Four Chapters on Freedom]] by Swami Satyananda Saraswati, published in 1976.
[[Category:Yoga Sūtras of Patanjali]]
[[Category:Samadhi Pāda]]
