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''# prachchhardana: '':exhalation or rechaka; ''# vidhāraṇābhyāṁ: '':holding the breath outside or kumbhaka; ''# vā: '':or; ''# prāṇasya: '':of breath or prana''
Ansuman moved page Yoga Sutra 34 to Yoga Sutra 1.34: This order of list should be more convenient to find a verse out of Four Chapters!
</blockquote>
:'''One can control the mind by exhalation and retention of the breath.'''
