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Yoga Sutra 1.34

10 bytes added, 5 years ago
Glossary listed!
</blockquote>
''# prachchhardana: '':exhalation or rechaka; ''# vidhāraṇābhyāṁ: '':holding the breath outside or kumbhaka; ''# vā: '':or; ''# prāṇasya: '':of breath or prana'' 
:'''One can control the mind by exhalation and retention of the breath.'''
Ansuman
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