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Difference between revisions of "Aditi Mudra"
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| − | [[File:Aditi Mudra.png|thumb|right|''Aditi Mudra'']] | + | [[File:Aditi Mudra.png|thumb|right|''[[Aditi]] Mudra'']] |
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| + | ==Formation== | ||
Place the tip of the thumb at the base of the ring finger. | Place the tip of the thumb at the base of the ring finger. | ||
| + | ==Effects== | ||
| + | Ring finger represents prithvi and the thumb represents [[Agni]], when the Agni touches at the base to the ring finger there is a growth of prithvi element and also growth of [[Agni]]. Therefore there will be weight again with improvement in stamina. | ||
| − | == | + | ==Benefits== |
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#One can gain weight by a regular practice of 50 minutes followed by prana mudra. There will be remarkable weight gain. | #One can gain weight by a regular practice of 50 minutes followed by prana mudra. There will be remarkable weight gain. | ||
#Problem of sneezing continuously in the morning can be cured with the practice of this mudra. Yawning and sneezing during meditation can be prevented by practising this mudra. | #Problem of sneezing continuously in the morning can be cured with the practice of this mudra. Yawning and sneezing during meditation can be prevented by practising this mudra. | ||
| − | #Removes poisonous matter from the body. | + | #Removes poisonous matter from the body.<ref name="Mudras & health perspectives"/> |
== References == | == References == | ||
| + | <references> | ||
| + | <ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"''''' page no 72</ref> | ||
| + | </references> | ||
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| + | [[Category:Mudras]] | ||
| − | [[Category: | + | [[Category:Therapeutic use of Mudra - Burning urination]] |
| + | [[Category:Therapeutic use of Mudra - Sneezing continuously]] | ||
| + | [[Category:Therapeutic use of Mudra - To remove poisonous matter from the body]] | ||
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| + | [[Category:Therapeutic use of Mudra - Weight gain]] | ||
Latest revision as of 11:02, 22 December 2018
Aditi Mudra
Contents
Formation
Place the tip of the thumb at the base of the ring finger.
Effects
Ring finger represents prithvi and the thumb represents Agni, when the Agni touches at the base to the ring finger there is a growth of prithvi element and also growth of Agni. Therefore there will be weight again with improvement in stamina.
Benefits
- One can gain weight by a regular practice of 50 minutes followed by prana mudra. There will be remarkable weight gain.
- Problem of sneezing continuously in the morning can be cured with the practice of this mudra. Yawning and sneezing during meditation can be prevented by practising this mudra.
- Removes poisonous matter from the body.[1]
References
- ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 72
