Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.

Changes

Jump to: navigation, search

Vajrasana

109 bytes added, 5 years ago
→‎External Links
[[File:Vajrasana.png|thumb|right|''Vajrasana'']]
'''This yoga posture has been named after the shape it takes – that of a diamond or thunderbolt. One can sit in Vajrasana''' (/vədʒˈrɑːsᵻnᵻ/; IAST: vajrāsanaAdamintine Pose), "vajra Pose", is a sitting asana in at the time of doing pranayamas. This yoga. It posture is a kneeling position sitting on the heels. A person need not be sitting in an erect position to do itpronounced as vahj-RAH-sah-na.
==Technique==
* [https://healthnbodytips.org/benefits-of-vajrasana-pose-yoga-how-to-do-vajrasana.html/ Vajrasana on healthnbodytips.org]
* [http://wellnessdose.com/vajrasana-and-its-12-health-benefits-2/ Vajrasana on wellnessdose.com]
* [https://7pranayama.com/vajrasana-adamintine-pose-steps-benfits/ Vajrasana on 7pranayama.com]
[[Category:Yoga]]
Ramdevmodi
1
edit
Retrieved from "https://ayurwiki.org/Ayurwiki/Special:MobileDiff/17161...30561"

Navigation menu