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Difference between revisions of "Invigorating Mudras"
Chaithrika (talk | contribs) (Created page with "'''Invigorating Mudras''' are performed along with meditative Asanas. They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears,...") |
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'''Invigorating Mudras''' are performed along with meditative Asanas. | '''Invigorating Mudras''' are performed along with meditative Asanas. | ||
− | They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips. | + | They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips.<ref name="Mudras & health perspectives"/> |
− | == References == | + | ==References== |
+ | <references> | ||
+ | <ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''"SUMAN.K.CHIPLUNKAR"'''</ref> | ||
+ | </references> | ||
− | + | [[Category:Types of Mudras]] | |
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− | [[Category:Mudras]] |