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Difference between revisions of "Invigorating Mudras"
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Revision as of 14:42, 1 November 2018
Invigorating Mudras are performed along with meditative Asanas. They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips.
References
The above mentioned information is added from the book called "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR".
