Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Difference between revisions of "Marichyasana"
| (One intermediate revision by the same user not shown) | |||
| Line 51: | Line 51: | ||
[[Category:Curative Asanas for - Knees]] | [[Category:Curative Asanas for - Knees]] | ||
[[Category:Curative Asanas for - Lumbago]] | [[Category:Curative Asanas for - Lumbago]] | ||
| − | |||
[[Category:Curative Asanas for - Sciatica]] | [[Category:Curative Asanas for - Sciatica]] | ||
[[Category:Curative Asanas for - Tonsillitis]] | [[Category:Curative Asanas for - Tonsillitis]] | ||
| − | [[Category:Curative Asanas for - Ulcer | + | [[Category:Curative Asanas for - Ulcer]] |
[[Category:Curative Asanas for - Dyspepsia]] | [[Category:Curative Asanas for - Dyspepsia]] | ||
[[Category:Curative Asanas for - Gall bladder and liver exercises]] | [[Category:Curative Asanas for - Gall bladder and liver exercises]] | ||
Latest revision as of 10:52, 13 September 2018
This page is a stub. Learn how you can help expanding it.
Contents
Technique
- Sit the floor straight your both legs in front.
- Bend the right leg.
- Rotate upper body in the direction of your right knee. Enfold your left arm around the right knee, the felon of left elbow position the knee.
- Hold the hands. Stay back straight entire the pose.
Technique in pictures/animation
Effects
- Stimulates abdominal organs
- Stretches spine, hamstrings and shoulders
- Reduce weight.
- Improves Digestion[1]
Related Asanas
Special requisites
Initial practice notes
References
External Links
Categories:
- Pages that are stubs
- Yoga
- Curative Asanas for - Chest
- Curative Asanas for - Colitis
- Curative Asanas for - Deformity in arms
- Curative Asanas for - Diabetes
- Curative Asanas for - Flatulence
- Curative Asanas for - Gout
- Curative Asanas for - Hunchback
- Curative Asanas for - Indigetion
- Curative Asanas for - Kidneys
- Curative Asanas for - Knees
- Curative Asanas for - Lumbago
- Curative Asanas for - Sciatica
- Curative Asanas for - Tonsillitis
- Curative Asanas for - Ulcer
- Curative Asanas for - Dyspepsia
- Curative Asanas for - Gall bladder and liver exercises
- Curative Asanas for - Gastritis
- Curative Asanas for - Heartburn
- Curative Asanas for - Liver
- Curative Asanas for - Spleen
- Curative Asanas for - Pancreas
- Curative Asanas for - Intestines
- Curative Asanas for - Ovaries
- Curative Asanas for - Obesity
- Curative Asanas for - Rheumatic pains
