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Photo by [[https://commons.wikimedia.org/wiki/File:Black cohosh Black_cohosh_1.jpg|thumb|left]Schnobby]from [[Categoryhttps:Herbs]] '''Black Cohosh''' has been used by Native Americans for more than two ''hundred years'', after they discovered the root of the plant helped relieve '''menstrual cramps''' and '''symptoms of menopause'''//commons.wikimedia. These days it is still used for menopausal symptoms such as hot ''flashesorg/flushes'', ''irritability, mood swings'' and ''sleep disturbances''wiki/Main_Page Wikimedia Commons]. [[Category:Pages marked for deletion]]