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Asparagus racemosus - Shatavari

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Madhura
===Karma===
 ===Prabhava==<ref name="Properties"/>
===Nutritional components===
<ref name="Forest foods of Western Ghat">"Forest food for Northern region of Western Ghats" by Dr. Mandar N. Datar and Dr. Anuradha S. Upadhye, Page No.1022, Published by Maharashtra Association for the Cultivation of Science (MACS) Agharkar Research Institute, Gopal Ganesh Agarkar Road, Pune</ref>
<ref name="Karnataka Medicinal Plants">”Karnataka Medicinal Plants Volume-3” by Dr.M. R. Gurudeva, Page No.1183, Published by Divyachandra Prakashana, #6/7, Kaalika Soudha, Balepete cross, Bengaluru</ref>
<ref name="Properties">Referred by an article from Easy Ayurveda Website</ref>
</references>

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