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Phyllanthus emblica - Triphala

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'''Triphala''' is an Ayurvedic herbal rasayana formula consisting of equal parts of three myrobalans, taken without seed: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula).
Medicinal use
== In traditional Ayurvedic medicine, Triphala is used for:==
#immune system stimulation<ref name="uses"/>
#improvement of digestion
#relief of constipation
#treatment of eye diseas.
These health claims have not been yet tested in clinical trials on humans. Even within the practice of Ayurvedic medicine, there are controversies about the composition (amlaki, haritaki and bibhitaki), preparation, and medicinal uses of Triphala.<ref name="uses2"/>
== References ==
 
<references>
<ref name="uses"> Juss SS. Triphala - the wonder drug. Indian Med Gaz 1997;131:94-6.</ref>
<ref name="uses2">[https://books.google.co.in/books?id=aQh25X9mzjAC&pg=PA30&redir_esc=y#v=onepage&q&f=false Rasayana: ayurvedic herbs for longevity and rejuvenation]</ref>
</references>
 
== External Links ==
 
*[https://en.wikipedia.org/wiki/Triphala Triphala-Wikipedia]
[[Category:Herbs]]

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