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Ahamkara Mudra

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[[File:AhamkaraMudra.jpg|thumb|AhamkaraMudra]]
== How to do? ==
Touch your thumb to the middle phalange (the space between two lines) of the index finger. Ensure the thumb is outside your palm and not inside.
[[File:AhamkaraMudra.jpg]]https://ayurwiki.org/Ayurwiki/File:AhamkaraMudra.jpg
== Benefits ==
Anirudh
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