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[[File:Tarasana.png|thumb|right|''Tarasana'']]
'''Tarasana''' is an Asana. It is translated as '''''Star Pose''''' from '''Sanskrit'''.
The name of this pose comes from "tara" meaning "star" and "asana" meaning "posture" or "seat".
== Benefits ==
#It open the inner and outer thighs and glute muscles.
#Stretches the lower back.
== Cautions ==
