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[[File:Prapada Matsyendrasana.png|thumb|right|''Prapada Matsyendrasana'']]
'''Prapada Matsyendrasana''' is an Asana. It is translated as '''''Tip Toe Lord of the Fishes Pose''''' from '''Sanskrit'''.
The name of this pose comes from "prapada" meaning "tip toe", "Matsyendra" in referense to a legendary Hindu Sage, and "asana" meaning "posture" or "seat".
== Benefits ==
#It stretched the outside of the thigh,
#Promotes spinal flexibility and balance.
== Cautions ==
