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Parivrtta Ardha Chandrachapasana

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[[File:Parivrtta Ardha Chandrachapasana.png|thumb|right|''Parivrtta Ardha Chandrachapasana'']]
'''Parivrtta Ardha Chandrachapasana''' is an Asana. It is translated as '''''Revolved Half Moon Bow Pose''''' from '''Sanskrit'''.
The name of this pose comes from "parivrtta" meaning "revolved", "ardha" meaning "half", "chandra" meaning "moon", "chapa" meaning "bow" and "asana" meaning "posture" or "seat". This pose is a variation of Ardha Chandrasana.
 
== Benefits ==
#It stimulates the internal organs.
#Promotes spinal flexibility and balance.
 
 
== Cautions ==

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