Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.

Changes

Jump to: navigation, search

Navasana

48 bytes added, 7 years ago
no edit summary
[[File:Navasana.png|thumb|right|''Navasana'']]
 
Naukasana ("Boat Pose") is an asana. Variations include Paripurna Navasana (Sanskrit: परिपूर्णनावासन; IAST: paripūrṇanāvāsana "Full Boat Pose"), Ardha Navāsana (Sanskrit: अर्धनावासन "Half Boat Pose"), and ekapadanavasana ("one legged boat pose").

Navigation menu