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*'''Parivrtta Janu Sirsasana''' (Revolved Head-to-Knee Pose) begins in the same seated leg position as Janu Sirsanana, but with the torso revolved to face toward the bent leg, then bending sideways over the straight leg.
*'''Janu Sirsasana B''' is set up the same as Janu Sirsasana (also known as "Janu Sirsasana A") but with the foot of the bent leg placed under the thigh of the straight leg.
*'''Janu Sirsasana C''' is set up the same as Janu Sirsasana A, but with the foot of the bent leg turned so that the heel points upward and the toes press down into the earth.
== Benefits ==
