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[[File:Ayurwiki-ŚAlabhāSana.gif|400px|right|Yoga in a Gif - ŚAlabhāSana]]
[[File:Salabhasana.png|400px|thumb|right|''Salabhasana'']]
'''Locust Pose''' or '''Salabhasana''' is a simple backbend that strengthens the entire back of your body, from the nape of your neck to the backs of your heels. Salabhasana has benefits for a wide range of problems, including lower back pain, postural problems, and weakness anywhere along your back body, including your hips and hamstrings.