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Sukhasana

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[[File:Sukhasana.png|thumb|right|''Sukhasana'']]
The Sukhasana is very simple to perform for people of all ages and levels of physical wellness. The term '''Sukhasana''' is gotten from the Sanskrit word '''Sukham''' which signifies '''delight''' or '''bliss''' and '''asana''' signifies '''posture'''.
==Technique==

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