145
edits
Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Changes
m
Minor spelling correction
[[File:Salabhasana.png|thumb|right|''Salabhasana'']]
'''Locus Locust Pose''' or '''Salabhasana''' is a simple backbend that strengthens the entire back of your body, from the nape of your neck to the backs of your heels. Salabhasana has benefits for a wide range of problems, including lower back pain, postural problems, and weakness anywhere along your back body, including your hips and hamstrings.
==Technique==
