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==External Links==
* [https://yogayukta.com/876/mula-bandha-the-root-lock-practice-benefits-and-contraindications/Mulabandhasana on yogayukta.com]* [https://yogayuktawww.yogajournal.com/876poses/mulaupward-bandha-the-rootabdominal-lock-practice-benefits-and-contraindications/Mulabandhasana on yogajournal.com]* [https://yogainternational.com/article/view/a-beginners-guide-to-mula-bandha-root-lock/Mulabandhasana on yogainternational.com]
[[Category:Yoga]]
