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'''Baddha Hasta Tadasana is an [[Asanas]]. It is translated as Bound Hands Mountain Pose from Sanskrit. Baddha Hasta Tadasana ''' is an Asana. It is translated as Bound Hands Mountain Pose from Sanskrit. The name of this pose comes from "baddha" meaning "bound", "hasta" meaning "hand", "tada" meaning "mountain", and "asana" meaning "posture" or "seat". This pose is a variation of Tadasana.
==Technique==
