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[[File:Boerhaavia diffusa.jpg|thumb|right|''Punarnava'', ''Boerhavia diffusa'']]
'''Punarnava''' is a species of flowering plant in the four o'clock family which is commonly known as punarnava (meaning that which rejuvenates or renews the body in Ayurveda),<ref name="int"/> red spiderling, spreading hogweed, or tarvine. It is taken in herbal medicine for pain relief and other uses. The leaves of B. diffusa are often used as a green vegetable in many parts of India.
== Description Uses=={{Uses|obesity}}, {{Uses|dropsy}}, {{Uses|blood pressure}}, {{Uses|gastric disturbances}}, {{Uses|asthma}}, {{Uses|jaundice}}, {{Uses|anascara}}, {{Uses|anaemia}}, {{Uses|internal inflammation}}, {{Uses|indurated liver}}
== Uses Common names=={{Common names|kn=|ml=|sa=|ta=|te=|hi=|en=Agrimony}}
==Common nameHabit=={{Habit|Perennial plant}}
===Flower==={{Flower|Unisexual||pink|5-20|In terminal or axillary panicles of umbellate or capitate clusters}} ===Fruit==={{Fruit|club-shaped anthocarp|7–10 mm (0.28–0.4 in.) long pome|Fruiting throughout the year|With hooked hairs|}} ===Other features=== ==List of Ayurvedic medicine in which the herb is used==* [[Vishatinduka Taila]] as ''root juice extract'' ==Where to get the saplings====Mode of Propagation=={{Propagation|Seeds}}, {{Propagation|Cuttings}}. ==How to plant/cultivate==Boerhavia diffusa is widespread through much of the tropics and the subtropics and has also become naturalized in parts of the temperate zonePrefers a sunny position and a well-drained soil<ref name="How to plant/cultivate"/> ==Commonly seen growing in areas=={{Commonly seen|Open places near the sea}}, {{Commonly seen|dry and warm river valleys}}, {{Commonly seen|Along roadsides}}. ==Photo Gallery==<gallery class="left" caption="" widths="140px" heights="140px"> </gallery> == References == <references><ref name="intchemical composition">[http://www.phytojournal.com/vol1Issue1/Issue_may_2012/5.pdf "Traditional Indian Herbs: Punarnava and Its Medicinal ImportanceChemical constituents"]</ref></references>
<ref name== External Links =="Leaf">[https://indiabiodiversity.org/species/show/32997 "Morphology"]</ref>
<ref name="How to plant/cultivate">[httpshttp://entropical.wikipediatheferns.orginfo/wiki/Boerhavia_diffusa viewtropical.php?id=Boerhavia +diffusa-Wikipedia"Cultivation Details"]</ref></references>
==External Links==
https://examine.com/supplements/boerhaavia-diffusa/ Summary of Boerhaavia diffusa
https://easyayurveda.com/2014/11/17/punarnava-boerhavia-diffusa-benefits-dose-side-effects/ benefits, dose, side effects
https://www.prota4u.org/database/protav8.asp?g=pe&p=Boerhavia+diffusa+L. Boerhavia diffusa on porta4U record display.org
[[Category:Herbs]]