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[[File:Utthita ParsvakonasanaUttita-parsvakonasana.pngjpg|thumb|right|''Utthita Parsvakonasana'']]
'''Utthita Parsvakonasana''' (oo-TEE-tah parsh-wah-cone-AHS-anna). or Extended Side Angle Pose is an asana. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and the abdomen.
