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Ujjayi Pranayama

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TECHNIQUE
*Sit in any comfortable position, following the techniques given in paras 1 to 7 of stages 5 and exhale.
*Take a slow, deep in-breath carefully through the nose, following the techniques given in paras to 3 to 7 of stage 3.
[[Category:Pranayama]]
[[Category:Curative Asanas]][[Category:for - Cold]][[Category:Curative Asanas for - Colitis]][[Category:Curative Asanas for - Coronary thrombosis]][[Category:Curative Asanas for - Displacement of uterus]][[Category:Curative Asanas for - Displacement of the spinal discs]][[Category:Curative Asanas for - Epilepsy]][[Category:Curative Asanas for - Halitotis]][[Category:Curative Asanas for - Heartburn]][[Category:Curative Asanas for - Labour pain]][[Category:Curative Asanas for - Nasal catarrh]][[Category:Curative Asanas for - Palpitation]][[Category:Curative Asanas for - Paralysis]][[Category:Curative Asanas for - Piles]][[Category:Curative Asanas for - Pleurisy]][[Category:Curative Asanas for - Pnemonia]][[Category:Curative Asanas for - Prostates]][[Category:Curative Asanas for - Spermatorrhoea]][[Category:Curative Asanas for - Thrombosis of the legs]][[Category:Curative Asanas for - Tonsillitis]][[Category:Curative Asanas for - Tumour of the stomach]][[Category:Curative Asanas for - Ulcer]][[Category:Curative Asanas for - Sterility]]

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