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Sub headings for clarity
==Formation==
===Right hand - ===Middle finger is on top of the index finger and the index finger touches the tip of the thumb. Other fingers are extended straight.===Left hand - ===The ring finger is on top of the middle finger. The thumb and the middle finger are joined together at their tips. Index finger and little finger stay extended.
==Effects==
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[[Category:Mudras with the names of Deities]]
[[Category:Therapeutic use of Mudra - Asthma]]
[[Category:Therapeutic use of Mudra - Balanced health]]
[[Category:Therapeutic use of Mudra - Digestion problem]]
[[Category:Therapeutic use of Mudra - Exhaustion]]
[[Category:Therapeutic use of Mudra - Gallbladder stone]]
[[Category:Therapeutic use of Mudra - General debility]]
[[Category:Therapeutic use of Mudra - Herpis]]
[[Category:Therapeutic use of Mudra - Hemoglobin to improve]]
[[Category:Therapeutic use of Mudra - Kidney problems]]
[[Category:Therapeutic use of Mudra - Liver problems]]
[[Category:Therapeutic use of Mudra - Respiratory problem]]
[[Category:Therapeutic use of Mudra - To remove poisonous matter from the body]]
[[Category:Therapeutic use of Mudra - Vital energy]]
