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Marjaryasana

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[[File:Marjaryasana.png|thumb|right|''Marjaryasana'']]
 
'''Marjaryasana''' is an Asana. It is translated as Cat Pose from Sanskrit.
The name of this pose comes from "marjara" meaning "cat", and "asana" meaning "posture" or "seat".
 
== Benefits ==
#This pose stimulates the internal organs of the torso
#Stretches the back and neck muscles.
 
== Cautions ==

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