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Laghu vajrasana

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[[File:Laghuvajrasana.png|thumb|right|''Laghuvajrasana'']]
 
'''Laghuvajrasana''' is an Asana. It is translated as '''Little Thunderbolt Pose''' from Sanskrit.
The name of this pose comes from "laghu" meaning "small", "vajra" meaning "thunderbolt", and "asana" meaning "posture" or "seat".
 
== Benefits ==
This pose has many benefits: it opens the chest and front shoulders, stimulates internal organs, stretches the front of the thighs, and increases spinal flexibility.
 
 
== Cautions ==

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