Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.

Changes

Jump to: navigation, search

Galavasana

50 bytes added, 7 years ago
no edit summary
[[File:Galavasana.png|thumb|right|''Galavasana'']]
 
Galavasana is an Asana. It is translated as Pose Dedicated to Galava from Sanskrit.
The name of this pose comes from "Galava" referring to sage Galava, and "asana" meaning "posture" or "seat".
 
== Benefits ==
#Shoulders
#Abdominals and promotes the sense of balance.
 
== Cautions ==

Navigation menu