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Ekapada RajaKapotasana I

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==Special requisites==
The people who all are suffering from followng injuries dont do this pose:
 
* Sacroiliac injury
* Ankle injury
* Knee injury
* Tight hips or thighs
==Initial practice notes==
[[Category:Yoga]]
 
[[Category:Curative Asanas for - Chest]]
 
[[Category:Curative Asanas for - Coccyx]]

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