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Category:Yoga

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[[File:Yoga Meditation PosAyurwiki-410pxyoga.png|thumb100px|right|''Meditation''left]]
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end '''Yoga''' in itself.ayurveda
[[Category:YogaGlobal]]
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