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Capsicum annuum - Katphala

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[[File:Green-chilli-in-Kannur.JPG|thumb|right|''Green-chilli'']]
[[Category:Herbs]]
'''Chilli''' is considered as one of the best spices used in Kitchen. Chillies are used in cooking, pickles and chutney. Red chillies are used as dried as well as powder both in vegetarian and no-vegetarian cooking. Due to its universal use, it is known as '''“the Queen of Spices”'''.
#'''Vitamin C''': Fresh red and green chilli are rich in vitamin C, which helps in protecting from scurvy, develop immune system and works against free radicals.
#'''Antioxidants''': Chilli pepper is abundant with antioxidants such as vitamin A, flavonoids, beta-carotene, alpha-carotene, lutein, zea-xanthin, and cryptoxanthin. All these antioxidants helps to fight against free radicals thereby save the body from many diseases. Vitamin A is good for healthy mucous membrane.
 
[[Category:Herbs]]

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