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Astavakrasana

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[[File:Astavakrasana1.jpg|thumb|right|''Astavakrasana'']]
'''Astavakrasana''' (Sanskrit: अष्टावक्रासन; IAST: Aṣṭāvakrāsana), or '''Eight angled -Angle Pose, ''' is one of the advanced arm balance poses in yoga. The meaning of '''asta''' in Sanskrit is '''eight''' and '''vakra''' is curved or Astavakrasana bent. It is an [[asanas]]excellent way to develop your stability and equilibrium, while strengthening the wrists and arms.

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