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<ref name="Technique">[http://www.stylecraze.com/articles/handstand-pose-adho-mukha-vrksasana/#TheBenefitsOfTheHandstand "How To Do The Adho Mukha Vrksasana"]</ref>
<ref name="LeafEffects">[httpshttp://webwww.archiveyogawiz.orgcom/webarticles/201312261614594/http:yoga-asana-benefits//www.wildflowersbenefits-and-importance-of-adho-guide.com/39mukha-agrimonyvrksasana.html "wayback machineHealth Benefits"]</ref>
<ref name="Uses">[http://www.homeremediess.com/agrimonia-eupatoria-medicinal-uses-and-images/ "traditional medicine"]</ref>
