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[[File:Setu Bandhasana.jpeg|thumb|right|''Setu Bandhasana'']]
'''Setu Bandhasana''' is an Asana. It is translated as '''''Bridge''''' from '''Sanskrit'''.
The name of this pose comes from "setu" meaning "bridge", "bandha" meaning "bound", and "asana" meaning "posture" or "seat".
== Benefits ==
#Increases the spinal flexibility.
#Opens up the chest and front shoulders.
== Cautions ==
