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[[File:Ayurwiki-BhekāSana.gif|400px|right|Yoga in a Gif - BhekāSana]]
[[File:Bhekasana.png|thumb|right|''Bhekasana'']]
The '''Frog Pose''' or '''Bhekasana''' is a pose is one of the most difficult and challenging yoga poses. This pose has many variations and this is why it is also known as Mandukasana.
