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Surabhi Mudra - Wish fulfilling
Kamadhenu is the divine cow who dwells in heaven and grants all our wishes. Surabhi is the daughter of the divine cow Kamadhenu. Like the mother she also grants our prayers and she secretes nectar from her udders. this mudra represents the four udders of surabhi.
Contents
Formation
Form namaste and keep the thumbs apart. Join the tips of index fingers and middle fingers which are opposite to each other and then join little finger tips with the ring finger tips which are opposite to each other. The mudra formed looks like the udders of the cow. This is surabhi mudra.
Effects
Thumbs kept apart hepl reduce the fire. The joining of the tips of middle and index fingers and joining of the tips of ring fingers and little fingers removes the problems of bile and gout and rheumatism. As the eight fingers come together they active a number of nerve centres and glands especially adrenaline, pituitary and pineal.
Benefitis
- All the glands adrenaline, potuitary, pineal and thyroid function better.
- The three doshas- kapha, vata, pitta get balanced.
- Acidity is cured immediately.
- There i a lot of development in creativity. Novelty increases in every endeavour we take up.
- Desires and dreams are realized.
- To realize our dreams one has to perform this mudra for 10 minutes every day for at least 15 days.
- Surabhi mudra has its influence on our mind. It increases our power to think and helps blossoming of creative faculty. This mudra helps us to realize all our dreams.
- With Gayatri japa, this mudra improves the 'Aura' of the body.
There are various types of surabhi mudra performed by placing the thumb at the base of the elements.[1]
References
- ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 72