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Sheaths
There is divine spark in us called- 'Atma', the soul, and the five concentric layers of matter enveloping the Atma are called Sheaths or Koshas.
The five Sheaths are :-
- The food sheath - Annamaya Kosha
- The vital air sheath - Pranamaya Kosha
- The mental sheath - Manomaya Kosha
- The intellectual sheath - Vijnamaya Kosha
- The bliss sheath - Anandamaya Kosha[1]
References
- ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 17