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Invigorating Mudras

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Invigorating Mudras are performed along with meditative Asanas. They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips.

References

The above mentioned information is added from the book called "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR".

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