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Mana Mudras

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Mana Mudras are related to head and are called meditative mudras. They utilize the eyes, ears, nose, tongue and lips. Shambhavi and Khechari Mudras are examples of mana Mudras.[1]


References

  1. ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 29
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