Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Hasta Mudras
This page is a stub. Learn how you can help expanding it.
Hasta Mudras are the mudras that are performed by simple finger gestures. So they are called hasta mudras. Hasta mudras and mana mudras, form a relatively large propotion in the universe of mudras. This reflects the fact that the operation and interpretation of information coming from these areas of the human body occupies 50% of the cerebral cortex.
- There are two kinds of hasta mudras :
1) Health Mudras: Health Mudras are primarily beneficial in developing and maintaining health.
- They also have therapeutic usage.
- Some of the important mudras in developing and maintaining health are: Jnana, Prithvi, Akasha, Varuna, Apana, and Prana.
2) Spiritual Mudras: Spiritual mudras are used in worship and meditation.
- Some of the important spiritual mudras are : Namaste, Shankha and Dhyana.
- Some mudras used in therapy are: Vayu, Apana, Vayu, Shoonya, Soorya, Jalodar Nashak and Linga.
