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Asparagus racemosus - Shatavari

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'''Asparagus racemosus''' is a species of asparagus. It is common throughout Nepal, Sri Lanka, India and the Himalayas. It grows one to two metres tall. It prefers to take root in gravelly, rocky soils high up in piedmont plains.
==Uses==
{{Uses|Gastric ulcers }}, {{Uses|Dyspepsia}}, {{Uses|Galactogogue}}, {{Uses|Intrinsic haemorrhage}}, {{Uses|Diarrhoea}}, {{Uses|Piles}}, {{Uses|Hoarseness of voice}}, {{Uses|Cough}}, {{Uses|Arthritis}}, {{Uses|Poisoning}}, {{Uses|Rejuvinative}}, {{Uses|Increases breast milk}}, {{Uses|Increase strength}}, {{Uses|Infertility}}<ref name="Karnataka Medicinal Plants"/>.
===Food===
==Parts Used==
{{Parts Used|Leaves}}, {{Parts Used|Roots}}<ref name="Karnataka Medicinal Plants"/>.
==Chemical composition==
Asparagus racemosus1.jpg|<center>Whole herb</center>
Shatavari 01.JPG|<center>Fruits</center>
<ref name=“Karnataka Medicinal Plants”>”Karnataka Medicinal Plants Volume-3” by Dr.M. R. Gurudeva, Page No.32, Published by Divyachandra Prakashana, #6/7, Kaalika Soudha, Balepete cross, Bengaluru</ref>
</gallery>
<ref name="How to plant/cultivate">[http://vikaspedia.in/agriculture/crop-production/package-of-practices/medicinal-and-aromatic-plants/asparagus-racemosus Cultivation details]</ref>
<ref name="Common names">[https://sites.google.com/site/indiannamesofplants/via-species/a/asparagus-racemosus Common names]</ref>
<ref name="Forest foods of Western Ghat">"Forest food for Northern region of Western Ghats" by Dr. Mandar N. Datar and Dr. Anuradha S. Upadhye, Page No.271022, Published by Maharashtra Association for the Cultivation of Science (MACS) Agharkar Research Institute, Gopal Ganesh Agarkar Road, Pune</ref>
</references>

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