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==Uses==
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===Food===
Sonchus oleraceus can be used in Food. Leaves and tender shoots are cooked as vegetable.<ref name="Forest foods of Western Ghat"/>
==Parts Used==
===Dravya===
===Rasa===
===Guna===
===Prabhava===
===Nutritional components===
Sonchus oleraceus Contains the Following nutritional components like - Vitamin-B1, B2, B3 and C; Ursolic acid, Lupeol; Ionone, glycosides, Phenyl propanoides; Flavonoides; Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Zinc<ref name="Forest foods of Western Ghat"/>
==Habit==
==How to plant/cultivate==
Sonchus oleraceus is available through September to May<ref name="How to plant/cultivate"/>
==Commonly seen growing in areas==
<ref name="How to plant/cultivate">[ "Cultivation"]</ref>
<ref name="Uses">Indian Medicinal Plants by C.P.Khare</ref>
<ref name="Forest foods of Western Ghat">"Forest food for Northern region of Western Ghats" by Dr. Mandar N. Datar and Dr. Anuradha S. Upadhye, Page No.140, Published by Maharashtra Association for the Cultivation of Science (MACS) Agharkar Research Institute, Gopal Ganesh Agarkar Road, Pune</ref>
</references>
