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Garuga pinnata

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==Uses==
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===Food===
Garuga pinnata can be used in Food. Mature fruits are eaten raw, cooked as a vegetable and pickled. They are acidic in taste.
==Parts Used==
===Prabhava===
 
===Nutritional components===
Garuga pinnata Contains the Following nutritional components like - Vitamin-C and E, Quercetin, Folic acid; Calcium, Iron, Magnesium Potassium, Phosphorus, Sodium<ref name="Nutritional components"/>
==Habit==
{{Propagation|Seeds}}, {{Propagation|Cuttings of roots}}.
==How to plant/cultivateCultivation Details==A plant of the moist tropics, where it is found at elevations from 400 - 1,200 metres.Garuga pinnata is available through February to August<ref name="How to plant/cultivate"/>
==Commonly seen growing in areas==
==References==
<references>
 
<ref name="chemical composition">[Chemistry]</ref>
 
<ref name="Leaf">[Morphology]</ref>
 
<ref name="How to plant/cultivate">[http://tropical.theferns.info/viewtropical.php?id=Garuga+pinnata Cultivation]</ref>
<ref name="Uses">Indian Medicinal Plants by C.P.Khare</ref>
<ref name="Nutritional components">Forest food for Northern region of western ghat pdf by Dr. Mandar N. Datar and Dr. Anuradha S. Upadhye, MACS - Agharkar Research Institute, Pune</ref>
</references>

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