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[[File:Kurmasana.png|thumright|''kurmasana'']]
'''Kurmasana''' (koohr-MAH-sah-nah; Sanskrit pronunciation: [kuːɹmɐːs̺ɐn̺ɐ]; Sanskrit: कूर्मासन; IAST: kūrmāsana), Tortoise Pose, or Turtle Pose is an asana.